Planking – Gold's Gym https://www.goldsgym.com The Original Home of Serious Strength Training Mon, 12 May 2025 18:09:25 +0000 en-US hourly 1 https://res.cloudinary.com/ggus-dev/image/private/s--3yaTmq2v--/c_auto,g_auto,w_32,h_32/v1/2405e908/logo.png.webp?_a=BAAAV6DQ Planking – Gold's Gym https://www.goldsgym.com 32 32 How to Do a Proper Plank https://www.goldsgym.com/blog/how-to-do-a-plank-correctly-and-effectively/ Mon, 24 Mar 2025 20:52:43 +0000 https://www.goldsgym.com/?p=9422