https://www.goldsgym.com The Original Home of Serious Strength Training Fri, 04 Apr 2025 21:33:47 +0000 en-US hourly 1 https://res.cloudinary.com/ggus-dev/image/private/s--3yaTmq2v--/c_auto,g_auto,w_32,h_32/v1/2405e908/logo.png.webp?_a=BAAAV6DQ https://www.goldsgym.com 32 32 https://www.goldsgym.com/blog/a-coachs-guide-to-barbell-squats-for-beginners/ Mon, 24 Mar 2025 20:52:10 +0000 https://www.goldsgym.com/?p=9417