community – Gold's Gym https://www.goldsgym.com The Original Home of Serious Strength Training Mon, 09 Jun 2025 14:39:54 +0000 en-US hourly 1 https://res.cloudinary.com/ggus-dev/image/private/s--3yaTmq2v--/c_auto,g_auto,w_32,h_32/v1/2405e908/logo.png.webp?_a=BAAAV6DQ community – Gold's Gym https://www.goldsgym.com 32 32 The Gym in the Age of Coronavirus: The Science Behind the Changes https://www.goldsgym.com/blog/gym-age-coronavirus-science-behind-changes/ Tue, 23 Jun 2020 15:29:50 +0000 https://www.goldsgym.com/blog/gym-age-coronavirus-science-behind-changes/ How to Be a Good Gym Citizen Now https://www.goldsgym.com/blog/how-to-be-a-good-gym-citizen-now/ Tue, 23 Jun 2020 15:18:06 +0000 https://www.goldsgym.com/blog/how-to-be-a-good-gym-citizen-now/ How to Stay Dedicated With SMART Fitness Goals https://www.goldsgym.com/blog/setting-fitness-goals/ Sun, 10 Nov 2019 15:39:38 +0000 https://www.goldsgym.com/blog/setting-fitness-goals/ A Checklist to Kick Off the Gold’s Gym Challenge https://www.goldsgym.com/blog/challenge-checklist/ Tue, 15 Oct 2019 17:10:48 +0000 https://www.goldsgym.com/blog/challenge-checklist/ After Overcoming an Injury, He’s Stronger Than Ever https://www.goldsgym.com/blog/overcoming-injury-hes-stronger-ever/ Mon, 30 Sep 2019 20:00:51 +0000 https://www.goldsgym.com/blog/overcoming-injury-hes-stronger-ever/ Fitness for Two: 5 Exercises From a Power Couple https://www.goldsgym.com/blog/couples-workout/ Mon, 03 Jun 2019 23:01:53 +0000 https://www.goldsgym.com/blog/couples-workout/ Best Friends in Fitness https://www.goldsgym.com/blog/best-friends-fitness/ Mon, 03 Jun 2019 01:03:54 +0000 https://www.goldsgym.com/blog/best-friends-fitness/ 2019 Gold’s Gym Challenge National Winners https://www.goldsgym.com/blog/2019-challenge-winners/ Sun, 02 Jun 2019 15:14:07 +0000 https://www.goldsgym.com/blog/2019-challenge-winners/ 2019 Gold’s Gym Challenge National Winners (Full List) https://www.goldsgym.com/blog/2019-golds-gym-winners-top-15/ Fri, 31 May 2019 16:18:40 +0000 https://www.goldsgym.com/blog/2019-golds-gym-winners-top-15/ Are Fitness Trackers Worth It? Yes, If You Make Them So. https://www.goldsgym.com/blog/fitness-trackers-worth-it/ Thu, 09 May 2019 15:27:04 +0000 https://www.goldsgym.com/blog/fitness-trackers-worth-it/ Challenge Winners Reveal Their Secrets to Success https://www.goldsgym.com/blog/fitness-motivation/ Sat, 12 Jan 2019 17:25:34 +0000 https://www.goldsgym.com/blog/fitness-motivation/ What to Expect in Your Next Group Exercise Classes https://www.goldsgym.com/blog/expect-next-group-exercise-classes/ Thu, 13 Dec 2018 20:25:54 +0000 https://www.goldsgym.com/blog/expect-next-group-exercise-classes/ 2018 Gold’s Gym Challenge Overall Winner: Priscilla Harris https://www.goldsgym.com/blog/priscilla-harris/ Wed, 28 Nov 2018 01:38:42 +0000 https://www.goldsgym.com/blog/priscilla-harris/ 2018 Gold’s Gym Challenge Winner: David Le https://www.goldsgym.com/blog/david-le/ Tue, 27 Nov 2018 02:45:37 +0000 https://www.goldsgym.com/blog/david-le/ 2018 Gold’s Gym Challenge Winner: Emily Chavez https://www.goldsgym.com/blog/emily-chavez/ Tue, 27 Nov 2018 02:32:33 +0000 https://www.goldsgym.com/blog/emily-chavez/ Every Journey Starts With a Day One https://www.goldsgym.com/blog/how-to-start-working-out/ Mon, 26 Nov 2018 20:45:59 +0000 https://www.goldsgym.com/blog/how-to-start-working-out/ 2018 Gold’s Gym Challenge Winner: Paul Breitenbach https://www.goldsgym.com/blog/paul-breitenbach/ Mon, 26 Nov 2018 02:41:07 +0000 https://www.goldsgym.com/blog/paul-breitenbach/ 2018 Gold’s Gym Challenge Winner: Jessica Wise https://www.goldsgym.com/blog/jessica-wise/ Sun, 25 Nov 2018 02:47:49 +0000 https://www.goldsgym.com/blog/jessica-wise/ To See Results, Start With a 30-Day Plan https://www.goldsgym.com/blog/30-day-plan/ Tue, 02 Oct 2018 17:46:08 +0000 https://www.goldsgym.com/blog/30-day-plan/ Home Sweet Home at Gold’s Gym https://www.goldsgym.com/blog/home-sweet-home-golds-gym/ Fri, 31 Aug 2018 12:41:08 +0000 https://www.goldsgym.com/blog/home-sweet-home-golds-gym/ Correcting 3 Common Gym Mistakes https://www.goldsgym.com/blog/common-gym-mistakes/ Thu, 30 Aug 2018 17:17:33 +0000 https://www.goldsgym.com/blog/common-gym-mistakes/ 2018 Gold’s Gym Challenge National Winners https://www.goldsgym.com/blog/2018-challenge-winners/ Fri, 08 Jun 2018 18:55:53 +0000 https://www.goldsgym.com/blog/2018-challenge-winners/ The Fire That Sparked His Change https://www.goldsgym.com/blog/fire-sparked-change/ Mon, 19 Feb 2018 23:06:05 +0000 https://www.goldsgym.com/blog/fire-sparked-change/ Stronger Together https://www.goldsgym.com/blog/damon-and-hillary/ Fri, 26 Jan 2018 17:02:51 +0000 https://www.goldsgym.com/blog/damon-and-hillary/