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August 10, 2015
Success Stories
April’s Transformation Story
Gold’s Gym trainer, April Dasal, shares her inspirational short documentary of her fitness journey.
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May 15, 2025
Lifestyle
Gym Bag Essentials: Packing the Perfect Gym Bag Checklist
May 15, 2025
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The Ultimate Full Body Circuit Workout for Beginners
May 15, 2025
Food and Nutrition
What is in Pre-Workout? Understanding Its Usage and Benefits